Disclaimer

This article provides general information only and is not a substitute for professional healthcare advice, diagnosis or treatment.

If you’re looking for a physio in Cairns, you may be wondering whether physiotherapy is the right choice for your symptoms, injury, or stage of life. Physiotherapists treat a wide range of conditions — far beyond sports injuries — and support people of all ages with movement, pain, recovery, and overall wellbeing.

At Revolve Physio, we focus on providing individualised, one-on-one physiotherapy for the Cairns community, supporting adults, children, women and men with evidence-based treatment that’s tailored to their needs.

This guide explains the most common conditions physiotherapists treat, how physio can help you, and when it’s time to book an appointment.

What Does a Physiotherapist Do?

A physiotherapist is a trained health professional who specialises in assessing, diagnosing and treating pain, movement problems, and functional limitations. Physiotherapists help people recover from injury, manage chronic pain, improve strength and mobility, and return to the activities that matter most.

At Revolve Physio, treatment is centred around:

• Understanding your goals and daily challenges
• Identifying the true cause of your symptoms
• Providing clear, personalised treatment plans
• Educating you so you feel confident in your recovery

No two bodies move the same way — and no two treatment plans should look the same.

Conditions Treated With General Physiotherapy

General physiotherapy supports people experiencing everyday pain, workplace strain, injury or discomfort that affects movement or quality of life. Common conditions include:

• Lower back and neck pain
• Shoulder and rotator cuff injuries
• Knee pain or instability
• Hip and pelvic pain (non-pelvic-floor related)
• Sprains and strains
• Repetitive strain injuries
• Mobility issues and stiffness
• Post-surgical rehabilitation

Many people also see a physio for movement retraining — improving the way the body functions to reduce discomfort, prevent future injuries, and move more confidently in daily life.

Conditions Treated in Women’s Health Physiotherapy

Women’s health physiotherapy focuses on conditions that affect the pelvic floor, abdominal wall, and the musculoskeletal system during pregnancy, postpartum and beyond.

Common conditions treated include:

• Pelvic floor dysfunction
• Incontinence (urinary or bowel)
• Pelvic organ prolapse
• Pregnancy-related pain (lower back, hips, pelvis)
• Abdominal separation (diastasis recti)
• Postnatal recovery and return to exercise
• Pain with intercourse
• Pelvic pain conditions

Treatment is private, supportive and always tailored to your stage of life.

Conditions Treated in Men’s Health Physiotherapy

Men’s health physiotherapy focuses on pelvic-related pain, continence support and recovery from surgery or prostate-related procedures.

Conditions commonly treated include:

• Pelvic pain
• Chronic pelvic tension or discomfort
• Urinary incontinence
• Erectile and sexual function concerns related to pelvic floor dysfunction
• Post-prostatectomy rehabilitation

Men’s health conditions are common, but often go unspoken. Physiotherapy offers a safe, evidence-based pathway to recovery.

Conditions Treated in Paediatric Physiotherapy

Children and teenagers often experience movement challenges that differ from adults. Paediatric physiotherapy supports growing bodies through all stages of development.

Common conditions include:

• Motor development concerns
• Coordination difficulties
• Injury rehabilitation (e.g., sport-related)
• Strength and balance issues
• Pain or stiffness related to growth
• Mobility challenges

Supportive physiotherapy helps children build confidence, participate in activities they enjoy, and develop strong, healthy movement patterns for life.

When Should You See a Physiotherapist?

You may benefit from physiotherapy if you’re experiencing:

• Pain that isn’t improving
• Difficulty with daily activities
• Unusual stiffness or reduced mobility
• Symptoms that come and go, but keep returning
• Pain linked to pregnancy or postpartum recovery
• Pelvic floor concerns
• Delays or changes in your child’s movement
• Ongoing discomfort after injury

A physiotherapist can assess what’s happening, explain the likely cause, and create a personalised plan to help you move better.

Choosing a Physio in Cairns for Your Needs

The right physiotherapist should take the time to understand you — your lifestyle, your movement, and your goals. Revolve Physio offers:

• One-on-one, personalised care
• A calm, supportive environment
• Dedicated services for general, women’s, men’s and paediatric physiotherapy
• Evidence-based treatment focused on long-term results
• Local clinicians who understand the Cairns community

Whether you’re dealing with persistent pain, recovering from injury or supporting your child’s development, we’re here to help you move with confidence.

If you’re unsure whether physiotherapy is right for your condition, we’re always happy to guide you.

Book an appointment today and take the next step toward feeling better in your body.

About Revolve Physio 

Revolve Physio is a locally owned and operated clinic in Cairns focused on clear communication, personalised care and movement-based rehabilitation. The team supports people across a range of physiotherapy areas, including general musculoskeletal concerns, sports-related strains, women’s health, paediatrics and post-injury recovery. Revolve’s approach is centred around helping people understand their bodies, build confidence in movement, and work towards meaningful goals in a friendly, supportive environment.

Disclaimer

This article provides general information only and is not a substitute for professional healthcare advice, diagnosis or treatment.